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  • Breath of Life

    Benefits, Bikram Yoga, Yoga

    Breath of Life

    To breathe might seem like something automatic, which requires no effort, something that everyone knows how to do. Yet many health and wellness experts agree than many of us don’t know how to breathe correctly.

    November, 8, 2018
  • Hydration and Nutrition

    Yoga

    Hydration and Nutrition

    Starting yoga means making a Big Decision: the decision to start looking after yourself. But when you start practicing hot yoga, you also start asking more of your body.

    September, 29, 2018
  • The Science Behind The Practice

    Benefits, Bikram Yoga, Yoga

    The Science Behind The Practice

    There is a considerable amount of scientific research on the benefits of Bikram yoga. We have collected and summarised most of the research results that have been produced to date.

    December, 21, 2016

About Us

Bikram Yoga Leeds is the first dedicated hot yoga studio in Leeds, and the first Bikram studio in Yorkshire. We offer classes throughout the day, seven days a week. Our heated yoga room utilizes state-of-the-art technology and building materials, to create an environment and temperature that is ideal for the practice of hot yoga.

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